Learn how teams use passing, running, defense, and strategy on the gridiron.
American football is a team sport built around advancing the ball, defending territory, and making smart choices on every play. Players have specialized jobs, so teamwork and planning are just as important as speed and strength.
Football is played on a marked field with end zones at both ends.
Learn MoreThe offense gets a limited number of plays to gain enough yards.
Learn MoreDifferent positions have very different jobs.
Learn MoreTouchdowns are worth six points, but there are several ways to score.
Learn MoreTeams choose different plays depending on distance, time, and field position.
Learn MoreProtective equipment and rules are designed to reduce risk.
Learn MoreAn American football field is divided by yard lines that help teams measure progress. The offense tries to move the ball toward the opponent's end zone, while the defense tries to stop that progress. Goalposts are used for field goals and extra points. The field markings make it easy to see how far a team must move for a new set of downs.
A team on offense normally has four downs to gain at least ten yards. If it succeeds, it receives a new set of downs. If it does not gain enough distance, possession usually goes to the other team. This system creates many strategic choices about whether to run, pass, punt, or attempt a field goal.
Quarterbacks direct many offensive plays, while running backs, receivers, and linemen help move and protect the ball. On defense, linemen, linebackers, and defensive backs work together to stop runs and passes. Special teams handle kickoffs, punts, field goals, and returns.
A touchdown is scored when a team carries or catches the ball in the opponent's end zone. After a touchdown, a team can try for an extra point or a two-point conversion. Field goals are worth three points. A safety, scored by the defense in special situations, is worth two points.
Football strategy changes from play to play. A short distance may favor a running play, while a long distance may encourage a pass. Teams also think about the score, time remaining, weather, and the strengths of their players. Coaches and players study patterns to prepare for opponents.
Players wear helmets, shoulder pads, mouthguards, and other protective equipment. Rules limit dangerous contact and define legal tackling. Coaches teach safe techniques, and leagues continue to study ways to reduce injuries, especially head injuries. Proper supervision and equipment fit are important at every level.
Every position on the field has a different job to do. Swipe or use the arrows to see more.
Quarterback
Running Back
Wide Receiver
Tight End
Linebacker
Cornerback
Kicker
The Handoff